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Wilks Formula Calculator

The Wilks formula is used in USAPL and IPF meets to determine the best lifter by formula. This formula is also used in the World Game's competition which was held in Akita City, Japan in 2000, and in Dusburg, Germany in 2004. Because the Wilk's multipliers are not linear, a lookup table is used to determine the factor to multiply by the lifters total to give the Wilks value.


Bodyweight (kg)
Total (kg)
Wilks Formula

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